With free education moving into the spotlight of our country’s national discourse, more and more resources and energy is devoted to furthering the ideal of widening the socio-economic spectrum of individuals this privilege is open to.
Following a healthy and balanced diet is not the only important thing when it comes to happy eating. In fact, there are a lot of unrecognised problems with the way people eat these days. If you want to have a healthy eating lifestyle, follow these 7 tips:
Many companies debate the discrepancies of whether or not they should provide their employees with medical aid. The financial implications of such a contract agreement are often what makes companies sceptical about implementing medical insurance into their employees’ contracts.
Many people who have done it understand the struggle of changing over to a healthy lifestyle. Well, becoming the best possible version of yourself will always take time and effort- which is what makes it so rewarding, because you learn a lot about yourself, about food and about fun on your journey.
Spring is in full swing and it’s difficult to be unhappy about it! Nothing beats being outside in the fresh air with flowers in full bloom during springtime. Unfortunately, falling victim to allergies this time of the year can really put a damper on everyone’s outside fun and healthy lifestyle.
Putting funds aside for a private medical aid service often weighs heavily on average income employees, while having access to these services borders on absolute necessity. While there are many different private medical aid packages that might suit your income and lifestyle well, making a plan without paying for it privately isn’t impossible.
There is nothing better than enjoying a blissful day at the spa, relaxing while receiving much-needed anti-aging benefits. Facial muscles, like all the other muscles in our bodies, require exercise to keep you looking young and beautiful.
Amputation is usually a last resort medical operation aimed at preventing further tissue damage or chronic infection to a limb after cases of severe injury. Individuals affected by diabetes may also be susceptible to nerve damage and poor blood circulation, which can be a cause for amputation.
A trip to the dentist every 6 months is a pretty compulsory step towards a healthy lifestyle. Besides, dedicating 2 days of your entire year for preventative care is not too much to ask for if you want a beautiful smile.
Your skin is your body’s biggest organ and we often forget how much love and care it needs. Drinking enough water is one of the most vital aspects that will protect your skin, but there are other ways to give your skin the care that it needs in order for it to be radiant and healthy for a lifetime. Detoxifying your skin starts with what you put into your body, and improves further with what you put onto your body. Here are the most important things to remember when it comes to detoxifying your skin and choosing your skincare products.