Multi active sport club.

7 habits of an unhealthy student, and how to change it.

Healthy lifestyle choicesDid you also realise, when you first moved out from your parents’ house, how much of your day eating takes up? Think about it, it’s the trip to the store, the meal preparation, and of course, setting time aside to enjoy your meal in a healthy way, i.e. at a table and with other people (if possible), and not in front of the television or computer.